Hi! I’m Mandy!

I love teaching Lagree not only for the amazing low impact strength training, but for the mental aspect. One of the biggest benefits of Lagree is that it cultivates mindfulness! The precision and control required, keeps your attention in the present moment. Breathing through and enduring a challenge translates through all areas of life. Physical exercise has saved me from some dark mental moments in my life. I’m here to help you learn to love exercise by strengthening your mental and physical health. They go hand in hand!

Fitness is a huge passion of mine, so when I’m not teaching, I’m home studying Lagree, Yoga, and women’s health. My brain never shuts off to this! But I do have a big secret life outside of teaching, consisting of 6 acres, gardening, apple trees, raspberry patches, 4 cute kids, endless house projects with my husband, baking sourdough, road biking, weightlifting, camping, hunting, hiking, fishing, kayaking, and of course Yoga! 

Meet Bri

Hi, I'm Bri!

I’ve been an athlete my entire life, from All-Star cheerleading to collegiate softball, so movement has always been a huge part of who I am. When I discovered Lagree, I immediately connected with how challenging, intentional, and empowering it felt.

Now, I love sharing that experience with others. My goal is to create a welcoming, supportive space where everyone feels comfortable showing up exactly as they are. In my classes, you can expect a fun, high-energy environment with encouragement, great music, and a strong sense of community.

Whether it’s your first class or your hundredth, I’m here to help you feel supported, challenged, and proud of what your body can do. I can’t wait to meet you on the Microformer!

Meet Emily

Hi, I’m Emily!

 I’m a Pocatello native, Operating Room Registered Nurse, and Lagree Level 1 Certified Instructor with a passion for movement and the positive impact it can have on everyday life. Through my own fitness journey, I’ve learned that strength is about more than the physical—it builds confidence, connection, and balance.

That’s what drew me to group fitness. I love the energy and community that come from moving alongside others who are working toward their goals. Whether I’m in the OR or on the Micro, movement is a meaningful part of my life. Outside of work and teaching, you’ll find me practicing yoga, spending time and laughing with my gorgeous partner, two dogs, and two cats, or trying something new.

As an instructor, I enjoy creating thoughtful, challenging classes set to motivating music. My goal is for everyone to leave feeling stronger, empowered, and proud of what they accomplished.

Meet Hannah

Hi, I’m Hannah Bickley!



I’m a mom of three, a preschool dance and music teacher, and a Lagree instructor! I love helping people discover just how strong they are.

When I’m not at the studio, you’ll usually find me planning my next trip, baking, reading a good book, or spending time with my family and our corgi.